One of the primary tools I use in the coaching process is the Life Values Inventory questionnaire. This online test is used by many companies and universities around the world. The base level product is quite comprehensive and free. If you would like to try it out visit https://www.lifevaluesinventory.org/ for more information. I have completed the questionnaire a few times over the years and have found it to be very consistent. For me, my primary life values are: RESPONSIBILITY It is important to be trustworthy and dependable ACHIEVEMENT It is important to challenge myself and to work hard to improve OBJECTIVE ANALYSIS It is important to use logical principles to understand and solve problems INTERDEPENDENCE It is important to follow the expectations of my family, social group, team, or organisation CONCERN FOR OTHERS The well-being of others and helping others are important INDEPENDENCE It is important to have a sense of autonomy with my decisions and actions CREATIVITY It is important to have new ideas, create new things or to be creatively expressive The above definitions of my most important life values are short summaries. The actual test results contain much more detailed information.